Tabata Timer

High-intensity interval training (HIIT) timer with customizable work and rest periods.

Timer Settings

Rounds: 8

Work Time: 20s

Rest Time: 10s

Preparation: 10s

Round 1 / 8

Prepare

Tutorial

High-intensity interval training (HIIT) timer with customizable work and rest periods.

Use Cases

"Tabata Timer"

Customizable High-Intensity Interval Training timer for any workout routine.

Calculate your estimated one-repetition maximum (1RM) using various established formulas.

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