Sprint Capacity Calculator
Calculate your team's real capacity for the next sprint based on individual availability, focus factor, and time off.
70%
Team Members
56.0 hours
Total Sprint Capacity
56.0 hours
Estimated Velocity
~7 man-days
Focus Factor: Percentage of time spent on actual sprint tasks (excluding meetings, emails, etc.). 60-80% is common.
Formula: (Days in Sprint - Off Days) × Hours per Day × Availability × Focus Factor